Moms

Moms

DON’T GET STUCK!

Postpartum Doula

 

Create a plan before you GET STUCK!

When you find out you are pregnant, the planning begins by:

  • Finding an obstetrician or certified nurse midwife
  • Deciding on where you want to deliver
  • Taking prenatal vitamins
  • Reading books to prepare for pregnancy and childbirth
  • Making a birth plan
  • Taking some classes
  • Talking to other parents
  • Registering for needed baby items
  • Decorating the nursery
  • Etc., etc., etc…

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Need to Turbo Charge Your Engine?

Turbo charge

As summer is coming to an end and schools are starting back up women, especially mothers, might find themselves feeling stuck in a rut. I think it is safe to assume, we have all been there at some point in our lives for a variety of reasons.  The hardest part is finding the motivation to crawl out of it and TRY to do better.

First off find out what motivates and inspires you to want to be better. What gets your heart pumping and makes you feel excited or possibly nervous to try?  Maybe you will discover something you never knew about or never thought of before. Then, STOP neglecting yourself and do something you KNOW will make you feel better. You deserve it! [Read more…] about Need to Turbo Charge Your Engine?

AS A VISITOR IN YOUR HOME, I SUPPORT YOU!

Postpartum Home Visitor

And have NO agenda…

This is YOUR journey; I am here to guide you along the way!

My goal is to foster your independence so when I am no longer in need, you will feel calm and confident along YOUR parenting journey.

I believe in parents and that parents know their child best and what will work best for their family, therefore unless there is a safety issue, I will support your decisions! I check my opinions and my personal philosophies at the door! [Read more…] about AS A VISITOR IN YOUR HOME, I SUPPORT YOU!

I Didn’t Mean to Bed Share with My Child

Really, I didn’t…

This is not an argument for or against bed-sharing or co sleeping, it is just my experience!  I love my sleep, always have and probably always will!  If only someone could invent a sleep bank where any hours of sleep over 8 per night could be stored and pulled out when needed, now that would be Nobel Prize worthy.  Someone please start researching if this is possible because every new parent would gladly subscribe!!! [Read more…] about I Didn’t Mean to Bed Share with My Child

How I Learned to Say NO and Not Feel Guilty

Guilt free

Saying NO and Not Feel Guilty

I have learned a lot of lessons in life, but the most important one is that life is short and since we are never guaranteed tomorrow, I choose to make the most of TODAY. As a wife, mom of two busy girls, a business owner, taxi driver, helper of homework and projects, volunteer, soccer player and gym rat, I wear a ton of different hats. I am determined, motivated, type A, passionate and a team player, but I don’t wear a cape nor do I want to be labeled as super woman. [Read more…] about How I Learned to Say NO and Not Feel Guilty

Lost hopes and dreams

Not only did I lose a child, but I lost all my hopes and dreams for him as well!

When the doctor lifted his stethoscope and told us that our son, who was cradled in my arms, had passed away, my world crumbled.  I was numb, found it hard to breath and my heart had shattered into a million pieces.  Yet I still had to answer questions from the police, standard procedure, but still completely awful, walk back into a room full of people that didn’t know what to say and then return home to tell my daughter that her little brother would not be coming home, EVER!

[Read more…] about Lost hopes and dreams

Due to COVID 19, Colleen will be providing virtual and/or in home support.

Feel free to call, text or email her for virtual support in the comfort, safely providing virtual and in-person support based on families needs!