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Tucson

Tucson

Countdown is on….

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T minus one month and counting till your expected due date……

For those of you who like lists, here are 31 ideas to help you feel prepared before baby arrives, in no particular order!

31. Plan a date night with partner to reconnect, share hopes and dreams, have sex!

30. Discuss new roles and responsibilities for all family members

29. Spend some special time with your other children, make them feel special, pick out a toy from the baby especially for them and let them find something special for their new sibling [Read more…] about Countdown is on….

You want WHO in the delivery room?…..WHY??

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Delivery room attendents
Delivery room attendents

As a postpartum nurse and doula I often hear about, see and feel the aftermath of this decision.  This may seem like a non-issue for some, especially if you are doing this alone or if all family members get along, but for others it can sting or leave lingering negative feelings about the whole birth process. [Read more…] about You want WHO in the delivery room?…..WHY??

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Due to COVID 19, Colleen will be providing virtual and/or in home support.

Feel free to call, text or email her for virtual support in the comfort, safely providing virtual and in-person support based on families needs!