Mom, Baby and Family Postpartum Care

Your After Baby Consultant will help you out with the ABC‘s of Postpartum Care:


Postpartum Care

A- Ask for help

B- Breast or Bottle feeding support

C- Contraception (YES, you can get pregnant right away)

D- Doula (Postpartum Support)

E- Expectations (BE REALISTIC)

F- Family (get everyone involved)

G- Grace (give yourself plenty of it)

H- Hormones (take a while to get back to pre pregnant state)

I- Instinct (grows with your confidence)

J- Judicious with your family, time, visitors, sleepPostpartum Care

K- Kind, be KIND to yourself

L- Lochia (bleeding after birth)

M- Memories (make them and document them)

O- Optimistic (it DOES get better)

P- Patience (it develops)

Q- Quiet time (find the time)

R-Rest and Relax 

S- Self-Care (make yourself a priority)

T- Teamwork (work together and ask for help)

U- Unconditional Love

V- Village, find it!Continuity of Care

W- Work (when do you or partner have to return?)

X- Xoxoxoxoxo (hugs and kisses to baby)

Y- YOU are enough, YOU got this!

Z- Zest for your parenting journey


Let me know how I can help support your family today.

                      Call or email for a FREE consultation 



Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email

Due to COVID 19, Colleen will only be providing virtual in home support.

Feel free to call, text or email her for virtual support in the comfort, safety & security of your home. You are not alone!