Colleen

Common Blunders in the First Few Weeks After Your Baby is Born

November 24, 2015 by Colleen

In my 18 plus years of working with postpartum families both in and out of the hospital, I have seen, heard, supported and educated thousands of families on common blunders that are made during this special time. There is no harm done if you fall into some of these but just remember, YOU are the expert on your baby and you have a say in how your postpartum period goes. Don’t be afraid to say NO, take the help when it is offered and ask for help when you need it. Here are a few of my favorites that I think help parents the most. [Read more…] about Common Blunders in the First Few Weeks After Your Baby is Born

Talking to Kids about Tragedy

November 19, 2015 by Colleen

In light of the recent attacks in Paris and other events that don’t get as much media coverage around the world on a daily basis, I wanted to share a personal story about talking to my daughters about tragedies.

Scary events happen ALL the time and as parents, it is hard to make sense of them, so imagine how your child(ren) might be feeling when they see or hear things that are incomprehensible. [Read more…] about Talking to Kids about Tragedy

I can’t breathe

November 9, 2015 by Colleen

Personal Story told by:Natalie

“I can’t breathe.”

Postpartum depression is often over looked, misunderstood and not talked about. I want to help break that silence. I want to talk about postpartum depression and I want to tell you how it affected my life.

My first pregnancy was not planned. I was 16 and starting my senior year of high school when I found out I was pregnant. From the beginning it was NOT the best situation. My parents were definitely not thrilled to hear I was pregnant. I lost all of my friends and was talked about and starred at often down the halls of high school. Because of this, I decided to graduate early. I dedicated my time to finishing school, taking care of myself, and hanging out with my boyfriend. [Read more…] about I can’t breathe

Day dreaming and traveling. Where Would I Go? What Would I Do?

November 2, 2015 by Colleen

Being a new mom is hard and staring at the same four walls can get tiresome day after day. It can also be lonely. Even though your days may be full of feeds, diaper changes, snuggles, naps, feeds, diaper changes, burping, housework, errands and when lucky, a shower, sometimes you may need to just lose yourself in the moment and re-charge. [Read more…] about Day dreaming and traveling. Where Would I Go? What Would I Do?

Unique Gifts for the Entire Family: From the Baby’s Perspective

October 21, 2015 by Colleen

I am so excited to finally be earth side and looking forward to meeting all of you eventually, but what would be really cool is if you could love on my family for me as they adjust to my being home. I am sure that I will look cute in all the adorable outfits and I will try to use all the other gifts, BUT if you are looking for a unique gift for my mom and dad, sibling, family or ME, here is what I propose: [Read more…] about Unique Gifts for the Entire Family: From the Baby’s Perspective

WAIT…BREASTFEEDING CAN HELP REDUCE RISK OF BREAST CANCER?

October 7, 2015 by Colleen

In case you didn’t know why the NFL is proudly incorporating pink into everything or you are seeing a “sea of pink” everywhere – October is breast cancer awareness month. This is an important month to all of us who have family or friends that have been affected by this disease. According to the American Cancer Society 1 in 8 women will be diagnosed with breast cancer. In 2015 alone, there will be an estimated 231,840 new cases of invasive breast cancer and 40,290 breast cancer deaths. [Read more…] about WAIT…BREASTFEEDING CAN HELP REDUCE RISK OF BREAST CANCER?

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Due to COVID 19, Colleen will be providing virtual and/or in home support.