Unrealistic expectations can be harmful because they set us up for failure. Do not let that happen to you!
Setting realistic expectations about life with a newborn.
I love helping parents plan and prepare for their postpartum period. Couples make birth plans to help them feel prepared and empowered during their labor and delivery. Planning for your postpartum period can help answer questions and allow parents to feel less anxious for this life change. Taking the time to talk through what you think is going to happen versus the reality of what is likely to happen is important for this transition. Plan ahead for support or call in support before you feel like you are going to “lose it.” You may not experience all the expectations in the prior blog, or you may experience all of them and more. Setting realistic expectations can help with your postpartum emotions and your overall adjustment to parenting. It doesn’t have to be BAD or TERRIBLE! [Read more…] about Knowing What Expectations to Ignore