nutrition

nutrition

Pregnancy and Parenting Advice: Part Two

Pregancy and Parenting Advice In Part Two of this blog, I will discuss some of the topics that solicit advice and help you let the advice giver know that you value their thoughts and want to work together and educate each other for the safest outcomes. You may want to take a more gentle approach with someone who seems truly well-meaning, but a more firm approach with someone who seems to be coming from a place of criticism.

As a parent-to-be or new parent, hearing all the advice can make you feel overwhelmed, confused and often times stressed out.  How do you know what to believe or what advice you should follow? Research is ongoing and constantly changing, so it is hard to stay on top of everything. Times have changed and so have many guidelines/suggestions.  Some well intention advice comes from something that worked real well 20 years ago or even 50+ years ago but is no longer recommended today.  Google is at your fingertips and easy to research anything but be careful about the validity of the sites you visit.  Let’s work together to increase awareness about the postpartum period and how to best support your loved ones. [Read more…] about Pregnancy and Parenting Advice: Part Two

Due to COVID 19, Colleen will be providing virtual and/or in home support.

Feel free to call, text or email her for virtual support in the comfort, safely providing virtual and in-person support based on families needs!